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Warrior's Path Self-Defense

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Warrior's Path Self-Defense training includes skills of perception, empty hand, practical weapons, ground fighting and fitness. For men and women. Don't be caught by surprise, classes are fun and dynamic so join us and bring a friend with you. 

Class is Saturday, March 19, 2011, from 11:00 a.m. to 12:00 p.m. at the Cooper Memorial Library, room 108. 
Call Wendell to sign up yourself and a friend for the free class at (407) 924-9695.

 

Lake County Park Rangers to Host Monthly Bird & Butterfly Survey

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altFERNDALE— The Lake County Parks & Trails Division will conduct a monthly bird & butterfly survey on Friday, March 18th from 7 a.m. to 11 a.m. at the Ferndale Preserve, located off County Road 455 in South Lake County.

Experienced and novice bird & butterfly watchers, are encouraged to help Lake County park rangers survey Ferndale Preserve for butterflies and wintering birds like Common Loon, Ash-throated Flycatcher and Painted Buntings. The 192-acre preserve is on the western shore of Lake Apopka and has a combined equestrian and hiking trail that offers stunning vistas of Lake Apopka and the surrounding areas.  The activity may include hiking over uneven or difficult terrain for a distance of over 2 miles.

It is helpful, but not necessary for participants to be able to identify most common species by sight or sound. All survey-takers must have their own binoculars and field guides, and are encouraged to bring water, snacks, sunscreen, insect repellent, a hat and hiking shoes. Space is limited, so reservations are encouraged.

For more information or reservations, call the Lake County Parks & Trails Division at (352) 253-4950, e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it or log on to www.lakecountyfl.gov/parks.

 

Lake County Extension Invites Residents to Learn Techniques for Florida Friendly Landscaping

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altTAVARES — The Lake County Extension is inviting residents to an upcoming educational program entitled, “How to Create a Florida Friendly Landscape” on Saturday, March 19th, from 10 a.m. to noon at the Lake County Agricultural Center, located at 1951 Woodlea Road in Tavares.

The program, led by Charles Fedunak, Environmental Horticulture Agent with the University of Florida/Lake County Extension (UF/IFAS), is for both new and experienced landscapers.  Participants will discover how to have a more environmentally friendly landscape by learning the integrated approach for applying Florida Friendly Landscaping techniques.

There is a $5 fee for the program, and pre-registration is requested.

For more information, or to register for the program, contact the Master Gardener Plant Clinic at (352) 343-4101 or log on to www.lakecountyfl.gov.

 

Tai Chi for Health

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Transform stress into vitality, energy into power, and knowledge into wisdom with Tai Chi.  It's a healthy alternative for people looking for a type of exercise that is quick, low impact, and safe enough for all age groups to practice.  As a health practice, it has numerous benefits that have been documented in medical studies worldwide. 

Class is Friday, March 18, 2011, from 9:00 a.m. to 10:00 a.m. at the Cooper Memorial Library, room 108. 

Call Wendell to sign up yourself and a friend for the free class at (407) 924-9695.

 

Artisan Market

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